H.E.A.D. Into The Holidays


H. – Healthy

E. – Eating

A. – Accountable

D. – Direction

Dear Friends,

The success I’ve had with past few years with transforming my clients bodies and my wellness challenges has been incredible! As a holistic nutritionist, health coach and personal trainer, I use healthy eating as the foundation for fat loss, in a specifically designed format, including a 24 hour metabolism jump start, 5-7 day sugar detox and the healthy eating plan that I’ve written and the NEW for the summer & fall, the 28 day Metabolic reset that is designed to help a damaged metabolism!  The most important message is NO MEAL REPLACEMENT, no severe calorie restriction or fasting. We use only real, whole foods. The success of the groups has proved that fat loss can come quick as soon as you change your thinking about nutrition, learn how nutrition is number one factor in healthy fat loss and commit 100% to getting healthy. I work with many people who have tried everything on the market and nothing had worked until now. If you are in need of a wellness reset, Please join me for the November/December group! It is a private FB group, limited to 10-15 people so that I may give everyone the individual attention they need! The holidays are almost here (a time we tend to gain more weight) and there is still time to lose weight in a healthy, affordable way and in turn reclaim your health. Please email me at


Elizabeth@healthygirlholisticlifestyle.com to enroll or for more info.


Elizabeth Stanley

Principal, Healthy Girl Holistic Lifestyle

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