Healthy Girl Holistic Lifestyle was founded by Elizabeth Stanley as a community for people to find truth among-st all the noise of healthy fads, diets that don’t work and popular meal replacement options.  As a single mom of two wonderful girls, I have been able to find a way to provide guidance and follow my passion of helping as many people as I can. I look forward to talking to you about your goals and how I can help!


Elizabeth achieved her undergrad from Marist College and a Master’s degree from Boston University.  She is a Holistic Nutritionist / Health Coach and is a graduate of Institute of Integrated Nutrition in NYC. Elizabeth is a certified personal trainer and is also certified in Pilates, barre, core conditioning and advanced strength training. Elizabeth has completed the Tough Mudder and Ruckus obstacle races and is currently a soccer coach at her daughter’s school.

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