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Holiday Survival Guide Webinar

Thanksgiving

We are so grateful that you are part of our lives. Our main goal as Health Coaches is to help keep all of you Healthy so you can live the most amazing life ever!

The Holiday Season can be fun, full of cheer and celebration with family and friends. This can also be a time of year for stress, anxiety, over-eating and over-scheduling.

WaistlineLet Linda & Elizabeth help you navigate this season so you can enjoy the festivities without undoing all of the hard work you put into stay healthy this year and without depriving yourself of some holiday cheer and good eats!  This online coaching webinar will give you the tools and education you need to head into the Holidays with your head in the game! You don’t have to give up progress, or your life. Get the guidance you need to balance both through the stressful holidays.

Webinar: Thursday, November 20, 2015  8- 9 pm EST
Cost $25                                                        

Holiday Survival Guide:
Keep your Energy High & Your Waisteline Low!
Remember the average person gains 10 pounds from Thanksgiving – New Years!


To Pay for the Webinar:   To Register For the Webinar: Click Here

*If you sign up but can not listen live with us on Thursday, a recording will be available  for you to listen to at your leisure!

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Metabolic Reset

Coming July 1, THE FAST METABOLISM plan. Details to follow,but this plan will supercharge your metabolism, and keep body guessing which will get your metabolism working harder and you will see the weight fall off!

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Fire up your metabolism so that it is burning fat and calories even when you are sleeping!

Still using whole foods you will also see changes in your physical appearance but don’t be surprised if you see your cholesterol levels improve, energy increase, improved sleep, stress levels decrease, and blood sugar levels stabilize. Who’s ready for this????? I AM

A Three phased approach to resetting and retraining your metabolism into a continual fast burn!  This plan is for anyone who is at a stand still or has plateaued in their weight-loss efforts.

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